Reads Yoga for Beginners: The Philosophy of Yoga Sutras of Patanjali and the Secret of Sleep Meditation and Deep Ralaxation with Yoga Nidra. Includes Teaching of Yoga Poses
Description Yoga for Beginners: The Philosophy of Yoga Sutras of Patanjali and the Secret of Sleep Meditation and Deep Ralaxation with Yoga Nidra. Includes Teaching of Yoga Poses
Are you looking for a New YOGA Guide for improving the execution of your exercises? Then keep reading…What Is Yoga? Finding yourself on the threshold of this new and exciting journey, you will certainly be asking yourself this question. The answer to this is as simple (or as complicated) as you yourself want it to be. Different people use it for different purposes, all highly effective ones. But, in essence, the word Yoga is the Sanskrit word for add, join, unite, and thus, in its noun form, it means unity or connection.It is an ancient art that re-establishes the connection between your body, mind, and soul. IT IS A JOURNEY THAT WILL LEAD YOU TO PEACE AND WELL-BEINGIn today’s fast-paced life, we are looking for easy solutions to solve our problems, and so we tend to look for sources of fulfillment and gratification outside ourselves. This is the age of instant gratification; we are thirsty for easy, simple, and quick solutions. We are all too eager busy focusing on the materialistic side of life, neglecting (either consciously or subconsciously) the spiritual side.But, as some of the well-known teachers will tell you, you cannot be truly happy if the source of your happiness is external. Your joy, your enthusiasm, and motivation should come from within you.For example, if your profession is something that was chosen for you, or that you chose simply based on the paycheck you would be getting, it is quite possible that this kind of job doesn’t bring you too much pleasure. On the contrary, when you are doing a job that fulfils you, which you chose based on your own inner motivations, you will find yourself beaming with satisfaction and joy.Do not be impatient with the numerous questions that will inevitably come to mind. This is rather a good sign!Here is a taste of what you'll learn:History of YogaWhat is Yoga?The Eight Limbs of YogaWhat Yoga can bring in your life (PAGE 30 of the PAPERBACK)PracticeBest 9 Yoga PosesNavigating Chakra YogaTechniquesYoga NidraStages of Yoga NidraThe Art of Relaxation (PAGE 121 of the PAPERBACK)Training the MindPratyaharaYoga SutrasA different kind of Yoga…And much moreSo, if you are looking forward to a journey that would bring you happiness from within, then you are in the right place.Yoga is a (seemingly) simplistic practice of directing this flow of energy inwards. Through this practice you will be able to introspect and enjoy a stress-free state of mind, deriving pleasure that doesn’t come from any outside sources, but rather from your own contentment with your own life.Along with three simple routines that will help you rid yourself of the excess weight and stress, this book also provides you with everything you need to know about Yoga. From the various myths about Yoga to all you’ll ever need for a home-based practice, from simple tips to some essential poses aimed at enhancing your life, this book offers it all.So are you ready?Fasten your seatbelts and gear up for an interesting Yoga journey with me!Get this book today, scroll up and click the buy now button!
Read online Yoga for Beginners: The Philosophy of Yoga Sutras of Patanjali and the Secret of Sleep Meditation and Deep Ralaxation with Yoga Nidra. Includes Teaching of Yoga Poses
Read Download Yoga Sutrasthe PDF ā PDF Download ~ The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true Self-the conscious indweller that enlivens this body.
Yoga for Beginners / AvaxHome ~ Yoga for Beginners: The Philosophy of Yoga Sutras of Patanjali and the Secret of Sleep Meditation and Deep Ralaxation with Yoga Nidra. Includes Teaching of Yoga Poses by Aurora Cooper English / May 19, 2020 / ISBN: N/A / ASIN: B088VVPL88 / 182 pages / EPUB / 1.56 Mb
Read Download Yoga Nidra Meditation PDF ā PDF Download ~ A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies ā¢ Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep ā¢ Explains how Yoga Nidra allows you to explore different states of consciousness and any .
PDF Yoga Nidra Download Full ā PDF Download Book ~ A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies ā¢ Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep ā¢ Explains how Yoga Nidra allows you to explore different states of consciousness and any .
The Secret of the Yoga Sutra / Pandit Rajmani Tigunait ~ You can write a book review and share your experiences. Other readers will always be interested in your opinion of the books you've read. Whether you've loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them.
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Yogani ā Eight Limbs of Yoga / TavazSearch ~ Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates. Details. Yoga's Healing Power: Looking Inward for Change, Growth, and Peace (repost) eBooks & eLearning. Posted by interes at Jan. 11, 2020. Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton
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